Vegan Gluten-free Mango Muffins | Kitchenstagram
Summer is the season of mangoes, and there’s no better way to celebrate this juicy fruit than by baking vegan and gluten-free Mango Muffins. These muffins are not only egg-free and dairy-free but also bursting with vibrant flavours of fresh mango. They are incredibly soft, light and a breeze to prepare,making them a quick and a perfect option for any time of the day.
One of the highlights of these muffins is their moist texture, which brings a summery vibe to every bite. Mangoes are a quintessential summer fruit, rich in potassium, Vitamin A and Vitamin K, making them a nutritious choice. Incorporating mangoes into your diet can be delightful and versatile, from smoothies to puddings and ice creams to milkshakes. This recipe leverages the natural sweetness and moisture of mango puree, which adds body and flavour to the muffins.
These vegan and gluten-free mango muffins are ideal for breakfast, tea or even as a potable snack for packed lunches. They strike the perfect balance of sweetness and are filled with tropical essence of mango without being overly sweet. This makes them a healthy addition to your diet, packed with nutrients and made with wholesome ingredients.
This recipe is also gluten-free, ensuring that everyone can enjoy these delicious treats. Whether you’re planning a summer picnic or just looking for a delightful snack, these mango muffins are sure to please. They’re easy to make, loved by everyone and bringing a touch of summer to your table.
So, this summer, embrace the goodness of mangoes in a new way and try baking these vegan and gluten-free mango muffins. Their flavour, moisture and nutritional benefits make them a standout choice for any occasion. Enjoy the tropical taste and the joy of homemade, healthy baking with this delightful recipe.
Ingredients
3/4 cup Finger Millet/Ragi Flour
3/4 cup Oats, powdered
1 tsp Baking powder
1 tsp Baking soda
A pinch of salt
3/4 cup Powdered Sugar
2 nos. Mango, pureed
1/3 cup Oil
1 tsp Mango essence
2 cups Mango, chopped
1 tbsp Coconut, chopped
25 gm Aam satta/ Aam Papad/ Mango leather, chopped
1/2 cup Brown sugar
Preparation
- Step 1: In a small bowl combine the ground flax seeds and warm water and set aside to thicken.
- Step 2: In a mixing bowl, whisk together powdered oats, Finger Millet/Ragi Flour, baking powder, baking soda and salt. Set aside.
- Step 3: In another large mixing bowl, whisk together oil, flax seed mixture and powdered sugar and give it a mix.
- Step 4: Then add fresh mango puree and mango essence, give everything a good mix.
- Step 5: Pour dry ingredients into the wet ingredients. Mix together until the flour mixture is almost incorporated.
- Step 6: Then fold in chopped mango, coconut and Aam satta/ Aam Papad/ Mango leather. Mix everything properly until you no longer see flour. Don’t over mix or you’ll end up with dry and tough muffins.
- Step 7: Preheat the oven to 180ºC.
- Step 8: Grease the muffin tin properly. Evenly divide the batter into the tray, filling each about three quarters full. Sprinkle the top of each with some brown sugar.
- Step 9: Bake @180ºC for 25 minutes or until a skewer inserted into the middle comes out clean.
- Step 10: Leave them in the muffin tin for 10-15 minutes and then transfer onto a cooling rack to finish cooling.
Pro tips:
1 Egg substitute is 1 tbsp grounded Flax seeds+ 3 tbsp warm water.
About Me
DEBJANI MONDAL
Welcome to Kitchenstagram, the home of delicious recipes, culinary inspiration and cooking adventures. I’m Debjani and I’m thrilled to be your guide through the wonderful world of food. I’m a self-taught professional baker, home chef, recipe developer, author of Kitchenstagram and an aspiring YouTuber.
My passion for food and cooking began at a very young age, when I would watch my mom and dad cook for me and my brother. My dad, in particular is a great cook whose culinary skills made a lasting impression on me. My dad would cook up a storm on special occasions by cooking variety of dishes, from delicious biriyani to samosa, fish fry, rasgullas and kachoris (sweet & spicy deep fried pastry with filling of lentils, meat or fish…>>>>>
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