
Bengali Potol r Dorma with Prawn Filling | Stuffed Pointed Gourd with Prawn Filling

Dolma, derived from the Turkish word for “stuffed”. Is a delightful family of dishes that finds its roots in the rich tapestry of Ottoman cuisine. These delectable creations consists of a flavourful filling, which can include ingredients like rice, minced meat, seafood, fruit or even a harmonious combination of these, encased within a vegetable or leaf wrapping.
The concept of stuffed vegetable dishes has been a culinary tradition in the Middle East for centuries. However the term “Dolma” which signifies “something stuffed” or “filled” originates from Turkish. The Greeks also have their version of dolma’s origins. According to Greek lore, stuffed vine leaves became popular during Alexander the Great’s siege of Thebes. In times of scarcity,Greeks made use of leftover meats by rolling them in grape leaves, creating “Dolmathes”. In Greek version Dolmathes are made with finely minced lamb, infused with aromatic herbs and spice. These dolmas are often served hot, accompanied by chicken broth and lemon sauce, or cold with a drizzle of olive oil.
As dolma spread across the Middle East, it underwent transformation and adaptations. Armenians are credited with bringing the Middle Eastern dish “Dolma” to Bengal. The Armenian community made it their own, using grape leaves initially but gradually switching to cabbage leaves and experimenting with fillings, including fish, rice and other delicacies and served on a bed of tomato sauce, became a part of early Anglo-Indian cuisine.
Bengali cuisine is renowned for its rich and diverse flavours, incorporating a wide range of ingredients to create mouthwatering dishes that tantalize the taste buds. One such culinary masterpiece is “Potol r Dorma”, a traditional Bengali dish that combines the humble pointed gourd or potol with a flavourful minced meat or fish or prawn stuffing or lentil stuffing etc. In Bengal, the technique of braising vegetables to enhance flavour and texture led to the evolution of dolma into a unique culinary tradition. Bengalis crafted a vegetarian version, which remains a beloved dish today. This creative fusion of Armenian and Bengali culinary elements illustrates the richness of cultural exchange and adaptation that can occur when communities come together. Potol r Dolma is not just a dish In Bengali households, Potol r Dolma is often prepared on special occasions, family gatherings and festivals. It is a dish that brings people together, symbolizing the warmth and hospitality of Bengali culture.
Ingredients:
9 nos. Jumbo parwal/ Potol/pointed gourd, washed
8-10 tbsp Mustard oil
Filling:
1 tsp garlic, chopped
Inner part of the parwal
100 gm prawn, washed & skinned
2 nos.. Large onion, chopped
1 tsp turmeric
1 tsp coriander powder
1 tsp cumin powder
2 pcs. Green chili
1 no tomato, chopped
1 tsp Kashmiri chili powder
1 no onion, cubed
1 cup processed cheese/ cheddar cheese, grated
Salt to taste
Gravy:
4 tbsp mustard oil
1 tsp cumin seeds
1 no bay leaf
4 nos. red chili, whole
1 Kashmiri chili
1 green cardamom
4 nos. clove
1 inch cinnamon
¼ tsp mace
1 no onion, cubed
2 small size tomato, cubed
2 nos. garlic clove
1 tbsp ginger paste
Salt to taste
1 tsp turmeric
Preparation:
- Step 1: Scrape the skin of the parwal very lightly so that the thick skin is removed and pale green stripes remain and chop off the tip from both ends of parwal and carefully scoop out the inner part of the parwal using a metal spoon.

- Step 2: Heat oil in a pan, fry the parwal on high heat, so that they turns brown but does not turns soft. Then fry the cap of the parwal until they are lightly browned, turn off the heat and keep aside. Reserve the remaining oil.

Filling:
- Step 3: Make a paste of prawn and inner part of parwal.

- Step 4: Heat the remaining oil, add chopped garlic and fry for 2 minutes on medium heat, add chopped onion and fry for 7-8 minutes on medium heat.

- Step 5: Then add turmeric and fry for 2-3 minutes, then add prawn paste, coriander powder, cumin powder, Garam masala powder and fry for few minutes and add green chili and tomato and salt and cook or 3-4 minutes.

- Step 6: Then add Kashmiri chili powder and cook for 5-6 more minutes till the filling is dry.

- Step 7: Then transfer the filling to a bowl.

- Step 8: Fill each parwal generously with the filling and then secure the caps with wooden toothpicks.

Gravy:
- Step 9: Heat 2 tbsp oil in a wok and add cumin seeds, bay leaf, red chili, Kashmiri chili, green cardamom, cloves, cinnamon, mace, onion, garlic and tomato, fry for 8-10 minutes on medium low heat, remove from the heat and keep aside.

- Step 10: Then transfer the fried masala to a grinder.

- Step 11: Next make a fine paste of the fried masala with little water and keep aside.

- Step 12: Heat 2 tbsp oil in a wok, then add masala paste and ginger paste and turmeric and fry for 6-8 minutes on medium heat.

- Step 13: Then add water approx. 200 ml and salt to taste. Let the gravy come to a boil and then add stuffed parwal.

- Step 14: Let the stuffed parwal cook for 10-12 minutes on medium heat.

- Step 15: Serve hot with rice or pulao.

About Me

DEBJANI MONDAL
Welcome to Kitchenstagram, the home of delicious recipes, culinary inspiration and cooking adventures. I’m Debjani and I’m thrilled to be your guide through the wonderful world of food. I’m a self-taught professional baker, home chef, recipe developer, author of Kitchenstagram and an aspiring YouTuber.
My passion for food and cooking began at a very young age, when I would watch my mom and dad cook for me and my brother. My dad, in particular is a great cook whose culinary skills made a lasting impression on me. My dad would cook up a storm on special occasions by cooking variety of dishes, from delicious biriyani to samosa, fish fry, rasgullas and kachoris (sweet & spicy deep fried pastry with filling of lentils, meat or fish…>>>>>
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