Baked Pomfret in Lemon Ginger and Garlic Butter Sauce| Kitchenstagram
Looking for a culinary masterpiece that won’t keep you tied to the kitchen for hours? Look no further than this Easy Baked Pomfret in Lemon Ginger and Garlic Butter Sauce recipe. In just 10 minutes prep and 30 minutes bake, you can whip up a dish that exudes sophistication and tantalizes the taste buds. Utilizing simple ingredients commonly found in your pantry, this recipe transforms into a delightful symphony of flavours.
Picture this: Succulent Pomfret fish adorned with a velvety Lemon Ginger and Garlic Butter Sauce. The marriage of tender fish and rich, creamy sauce, punctuated by a touch of zesty lemon, creates a culinary masterpiece that will leave you craving more. But it’s not just about taste, it’s about health too. This dish boasts a high protein content and is loaded with essential vitamins, making it a nourishing choice for any meal. The magic unfolds as the fish bakes, filling your kitchen with tantalizing aroma that whet the appetite.
As you take that first bite, you’ll be transported to a realm of culinary bliss. The tangy notes of the lemon butter sauce perfectly complement the delicate flavour of the baked pomfret, crafting a harmony that dances on your palate. And with minimal oil required, you can indulge guilt-free in this healthy yet indulgent delight.
Why you’ll love this recipe:
You’ll love this recipe for its simplicity.
Its a quick preparation, in just 10 minutes prep and 30 minutes bake, you can whip up this dish.
Its buttery, aromatic and tangy flavours appeal to all.
This flavourful recipe even wins over picky fish eaters.
Ingredients needed for Baked Pomfret in Lemon Ginger and Garlic Butter Sauce:
Fish: Firstly, the star of the dish is the fish itself. I have used Large Sliver Pompano or Pomfret fish. Opt for a firm white fish like Nile Perch for optimal results, though Indian Salmon or Basa also work wonderfully. Their mild flavour profiles complement the rich butter and aromatic garlic perfectly.
Butter: Speaking of butter, don’t hold back! Lots of butter is essential for achieving that indulgent, buttery-garlicky taste that makes this dish so irresistible. When combined with finely chopped garlic, it creates an aroma that tantalizes the senses.
Ginger: Ginger’s warmth and subtle sweetness enhances the fish, adding depth and complexity to their flavour profile.
Garlic: Garlic infuses rich depth into the sauce with its aromatic essence. Finely chop plenty of garlic to infuse the dish with its robust flavour.
Lemon: For the perfect sauce opt for organic lemons, utilizing both their juice and zest. Fresh lemons juice is paramount, infusing a tangy essence that complements the richness of butter. Avoid bottled juice for optimal taste. Incorporating lemon zest intensifies the flavour profile. Choose fresh lemons to ensure vibrant taste of the sauce, elevating your dish with its refreshing zestiness.
Herbs & Spices: Herbs and spices play crucial role in marinating the fish. Dried oregano and rosemary lend a fragrant depth, while red chili powder and pepper powder add a subtle kick without overpowering the fish’s natural flavours. Feel free to experiment with your favourite herbs and spices, ensuring they complement rather than overshadow the fish’s delicate taste.
Fresh Coriander: To enhance the dish’s freshness and add a pop of colour, coriander leaves are added. Fresh coriander leaves elevate the flavours beautifully. Alternatively, parsley or dill can be used for a different twist.
Serving suggestion:
Baked Pomfret in Lemon Ginger and Garlic Butter Sauce pairs beautifully with grilled vegetables or creamy mashed potato. For a fuller meal, try it with steamed rice. It also shines as a delightful appetizer, offering a burst of citrusy flavour with each bite.
Ingredients:
Fish marination:
1 no. Large Sliver Pompano or Pomfret fish, cleaned
Kosher salt
1 tsp Black pepper powder
1 tsp Dried Oregano
1 tsp Dried Rosemary
Lemon Ginger and Garlic Butter Sauce:
1-inch Ginger
4-5 Garlic cloves
20-25 sprigs Fresh Coriander
Lemon zest of 1 lemon
1 tsp Red Chili powder
2 tbsp Lemon juice
Preparation:
Lemon Ginger and Garlic Butter Sauce:
- Step 1: First chop ginger, garlic and fresh coriander. Then finely mince them together.
- Step 2: Now add the minced herbs in the melted butter.
- Step 3: Add lemon zest, red chili powder and lemon juice in the herb butter mixture, mix everything properly. Keep aside.
Fish marination:
- Step 4: Place the cleaned pomfret on chopping board. Cut 3 diagonal incisions on each side of the fish, without cutting through, using a sharp knife. Then place the pomfret in a baking dish.
- Step 5: Rub the fish with salt, black pepper powder, dried oregano and dried rosemary on the outside and lightly on the inside.
Baking the Fish:
- Step 6: Preheat the oven to 200°C/400°F.
- Step 7: Drizzle the sauce all over the fish, making sure to coat the fish properly.
- Step 8: Cover the baking dish with aluminium foil.
- Step 9: Place it in the preheated oven and bake for 30-35 minutes.
- Step 10: Serve hot with steamed rice, grilled vegetables and mashed potato. Enjoy!
About Me
DEBJANI MONDAL
Welcome to Kitchenstagram, the home of delicious recipes, culinary inspiration and cooking adventures. I’m Debjani and I’m thrilled to be your guide through the wonderful world of food. I’m a self-taught professional baker, home chef, recipe developer, author of Kitchenstagram and an aspiring YouTuber.
My passion for food and cooking began at a very young age, when I would watch my mom and dad cook for me and my brother. My dad, in particular is a great cook whose culinary skills made a lasting impression on me. My dad would cook up a storm on special occasions by cooking variety of dishes, from delicious biriyani to samosa, fish fry, rasgullas and kachoris (sweet & spicy deep fried pastry with filling of lentils, meat or fish…>>>>>
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