{"id":19606,"date":"2026-04-05T12:51:47","date_gmt":"2026-04-05T12:51:47","guid":{"rendered":"https:\/\/kitchenstagram.com\/?page_id=19606"},"modified":"2026-04-05T12:52:37","modified_gmt":"2026-04-05T12:52:37","slug":"muri-ghonto","status":"publish","type":"page","link":"https:\/\/kitchenstagram.com\/index.php\/muri-ghonto\/","title":{"rendered":"Muri Ghonto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19606\" class=\"elementor elementor-19606\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-390f0d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"390f0d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bad6177\" data-id=\"bad6177\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f684194 elementor-widget elementor-widget-image\" data-id=\"f684194\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2023\/02\/pic-logo-e1675775068695-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-584\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df13de elementor-widget elementor-widget-text-editor\" data-id=\"6df13de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><a href=\"http:\/\/google.com\">Chicken Dishes<\/a>\u00a0 \u00a0 \u00a0<a href=\"http:\/\/facebook.com\">Desserts<\/a>\u00a0 \u00a0 \u00a0<a href=\"http:\/\/tumblr.com\">Seafood<\/a>\u00a0 \u00a0 \u00a0 <a href=\"http:\/\/amazon.com\">Breakfast<\/a>\u00a0 \u00a0 \u00a0<a href=\"http:\/\/wikipedia.com\">5-mintue Recipes<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3559e5 elementor-widget elementor-widget-heading\" data-id=\"d3559e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-large\">Muri Ghonto Recipe | Bengali Fish Head Pulao | Kitchenstagram<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b82ed31 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b82ed31\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ce7e29\" data-id=\"5ce7e29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b043c71 elementor-widget elementor-widget-image\" data-id=\"b043c71\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"827\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1437-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19629\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1437-768x1024.jpg 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1437-225x300.jpg 225w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1437-1152x1536.jpg 1152w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1437-1536x2048.jpg 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1437-1568x2091.jpg 1568w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1437-scaled.jpg 1920w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e16644 elementor-widget elementor-widget-text-editor\" data-id=\"3e16644\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">Muri Ghonto stands as one of the most distinctive preparations in Bengali cuisine, reflecting a deep-rooted culinary philosophy of resourcefulness, flavour of layering and cultural exchange. Known for its use of fish head as a centerpiece, the dish transforms what might otherwise be overlooked into something rich, aromatic and deeply satisfying. Over generations, it has evolved into a preparation that is both homely and celebratory, carrying with it stories of geography, trade and tradition.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-163fa87 elementor-widget elementor-widget-text-editor\" data-id=\"163fa87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">The name itself reveals much about the dish. \u201cMuri\u201d comes from \u201cmuro,\u201d referring to the fish head, while \u201cghonto\u201d describes a style of cooking where ingredients are brought together and slowly combined into a cohesive, textured whole. This technique is central to many Bengali dishes, where balance and gradual integration of flavours matter more than sharp contrasts. In muri ghonto, the fish head is first treated to develop depth and then combined with rice and spices to create a dish that is neither fully dry nor overly liquid, but somewhere comfortably in between.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d455ce5 elementor-widget elementor-widget-text-editor\" data-id=\"d455ce5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">Historically, the origins of muri ghonto can be traced back to eastern India\u2019s coastal and riverine regions, where fish has always been central to daily life. In earlier times, fishing communities and traders often relied on simple, nourishing meals that could be prepared quickly using available resources. Fish head and tails, rich in flavour, were commonly used to make broths or stews. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fe2344 elementor-widget elementor-widget-text-editor\" data-id=\"9fe2344\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">As trade flourished across the Bay of Bengal, culinary ideas began to travel along with goods. Ports in Eastern India connected with regions across Southeast Asia, allowing for an exchange not just of spices and textiles, but also cooking cooking techniques and flavour preferences. Over time, these influences shaped local dishes, including muri ghonto, which gradually became more complex and layered. The addition of aromatic elements and structured cooking methods turned a simple preparation into something more refined.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3503635 elementor-widget elementor-widget-text-editor\" data-id=\"3503635\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">With the passage of time, the dish found its way into more formal settings. What was once associated with modest everyday cooking began to appear in festive spreads and ceremonial meals. This transition reflects a broader pattern in food history, where dishes born out of necessity are elevated through technique and presentation. In Bengali households, muri ghonto today often appear during special occasions, particularly weddings and elaborated family feasts or Poila Baishak, Bengali New Year. Serving muri ghonto signifies abundance and respect for tradition, as it requires both skill and patience to prepare properly.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768f85f elementor-widget elementor-widget-text-editor\" data-id=\"768f85f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">One of the defining characteristics of muri ghonto is its adaptability. As it moved across regions, local ingredients and preferences shaped its form. In Bengal, the inclusion of fragrant rice varieties gave the dish richer, more structured body, allowing it to absorb and carry the flavours of the fish and spices. In neighbouring regions, lentils or vegetables were incorporated, creating variations that were equally rooted in the same foundational idea but distinct in taste and texture.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e288d6 elementor-widget elementor-widget-text-editor\" data-id=\"0e288d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">Despite these differences, the essence of the dish remains consistent. It celebrates the idea of suing every part of an ingredient thoughtfully, minimizing waste while maximizing flavour. The fish head, in particular, contributes a depth that is difficult to replicate with other cuts. Its richness permeates the entire preparation, giving the dish is signature character.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-198bdeb elementor-widget elementor-widget-text-editor\" data-id=\"198bdeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">Muri ghonto also highlights the Bengali affinity for fish in all its forms. Unlike cuisines that may discard certain parts, Bengali cooking often embraces them, finding unique ways to turn them into delicacies. This approach reflects both practically and a nuanced understanding to taste, where different textures and flavours are valued appreciated.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43ec90b elementor-widget elementor-widget-text-editor\" data-id=\"43ec90b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">Today, muri ghonto continues to hold a special place in Bengali kitchens across both West Bengal and Bangladesh. Muri Ghonto beautifully reflects how one dish can evolve across regions while holding on to its core identity. In Bangladesh and West Bengal, the preparation begins with prized freshwater carp like rohu or Katla, where the fish head plays the central role. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a08c3b6 elementor-widget elementor-widget-text-editor\" data-id=\"a08c3b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">In Bangladesh, the dish leans towards a hearty, spiced preparation where lentils form the backbone, giving it the character of a rich, comforting curry. In contrast, the West Bengal version transforms the same elements into something more fragrant and structured, where short-grain aromatic Gobindobhog rice absorbs the flavours, resulting in a dish closer to a layered rice preparation. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2282bd4 elementor-widget elementor-widget-text-editor\" data-id=\"2282bd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif;\">For many, muri ghonto is more than just a dish. It is a reminder of shared history, of riverbanks and bustling ports, of family gatherings and festive meals. Its journey from a humble, functional preparation to a celebrated celebrated classic mirrors the evolution of Bengali cuisine itself- deeply connected to its roots, yet open to change and influence.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b70d3d5 elementor-widget elementor-widget-heading\" data-id=\"b70d3d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Ingredients:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3c722 elementor-widget elementor-widget-heading\" data-id=\"1e3c722\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">For Bhaja Moshla:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e9b31c elementor-widget elementor-widget-text-editor\" data-id=\"7e9b31c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><p><span style=\"font-family: Arial, sans-serif;\">4 nos. Dry Red Chili<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1\/4 cup Coriander Seeds<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 tbsp Cumin seeds<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">8-10 nos. Clove<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 inch Cinnamon<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">4 nos. Green Cardamom<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c539dc1 elementor-widget elementor-widget-heading\" data-id=\"c539dc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">For Muri Ghonto:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-960fe14 elementor-widget elementor-widget-text-editor\" data-id=\"960fe14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><p><span style=\"font-family: Arial, sans-serif;\">500 gm Rohu Fish Head<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">500 gm Gobindobhog Rice, soaked &amp; washed<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">3 heaped tbsp Ghee<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1\/2 cup Raisins<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1\/2 cup Cashew Nuts, broken<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 Lt Hot Water<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">3 tsp Turmeric Powder<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">Salt to taste<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">Juice of 1 Lime<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1\/2 cup Mustard Oil<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">8-10 nos. Baby Potato, peeled &amp; washed<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">2 nos. Dry Red Chili<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">2 nos. Bay leaf<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">2 nos. Green Cardamom<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">8-10 nos. Clove<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 inch Cinnamon<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">2 nos. Onion, finely sliced<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 tbsp Ginger-Garlic Paste<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 tsp Red Chili Powder<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 tsp Kashmiri Chili Powder<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1\/2 cup Tomato Puree<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 tbsp Sugar<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">2 tbsp Lemon leaves, ribbon (optional)<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">Prepared Bhaja Moshla<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">1 tsp <a href=\"https:\/\/kitchenstagram.com\/index.php\/bengali-garam-masala\/\"><strong>Bengali Garam masala<\/strong><\/a><\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">4 nos. Green Chili, slitted<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">Birista, optional<\/span><\/p><\/li><li><p><span style=\"font-family: Arial, sans-serif;\">Fried Cashew Nuts, for garlish<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a0973 elementor-widget elementor-widget-heading\" data-id=\"95a0973\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Preparation:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2803130 elementor-widget elementor-widget-heading\" data-id=\"2803130\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">For Bhaja Moshla:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d66f7ee elementor-widget elementor-widget-text-editor\" data-id=\"d66f7ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><span lang=\"en-US\"><strong>Step 1:\u00a0 <\/strong><\/span><span style=\"font-family: Arial, sans-serif;\">Heat a heavy bottom frying pan on medium low heat and add the above mentioned spices to the pan. Dry roast the spices on low heat, stirring continuously, for about 5 minutes. At this point you should be able to smell the fragrance of the spices. Turn off the flame. <\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9fe198 elementor-widget elementor-widget-image\" data-id=\"d9fe198\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1916\" height=\"1072\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/1-1.png\" class=\"attachment-full size-full wp-image-19608\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/1-1.png 1916w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/1-1-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/1-1-1024x573.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/1-1-768x430.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/1-1-1536x859.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/1-1-1568x877.png 1568w\" sizes=\"(max-width: 1916px) 100vw, 1916px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fddc646 elementor-widget elementor-widget-text-editor\" data-id=\"fddc646\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 2: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Allow the spices come to room temperature. Next transfer the toasted spices to a grinder and blitz them till you have a fine powder.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d3c95 elementor-widget elementor-widget-image\" data-id=\"a7d3c95\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1916\" height=\"1080\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/2-1.png\" class=\"attachment-full size-full wp-image-19609\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/2-1.png 1916w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/2-1-300x169.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/2-1-1024x577.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/2-1-768x433.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/2-1-1536x866.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/2-1-1568x884.png 1568w\" sizes=\"(max-width: 1916px) 100vw, 1916px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a18c4 elementor-widget elementor-widget-heading\" data-id=\"b5a18c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">For Muri Ghonto:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf179e elementor-widget elementor-widget-text-editor\" data-id=\"2cf179e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Step 3: <\/strong><span style=\"font-family: Arial, sans-serif;\">Wash and clean the rice, soak in water for 30 minutes. After 30 minutes drain water and set aside the soaked rice.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbcad0 elementor-widget elementor-widget-text-editor\" data-id=\"4cbcad0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 4: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">In a wok, add 1 heaped tbsp ghee and heat it. Add the raisins and fry for 2-3 minutes and keep aside.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eca29f3 elementor-widget elementor-widget-image\" data-id=\"eca29f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1912\" height=\"1074\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/3-1.png\" class=\"attachment-full size-full wp-image-19610\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/3-1.png 1912w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/3-1-300x169.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/3-1-1024x575.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/3-1-768x431.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/3-1-1536x863.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/3-1-1568x881.png 1568w\" sizes=\"(max-width: 1912px) 100vw, 1912px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b075341 elementor-widget elementor-widget-text-editor\" data-id=\"b075341\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Step 5: <\/strong><span style=\"font-family: Arial, sans-serif;\">Then add the cashew nuts and fry them till lightly golden and crispy, remove to a plate. <\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65fecb9 elementor-widget elementor-widget-image\" data-id=\"65fecb9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1914\" height=\"1074\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/4-1.png\" class=\"attachment-full size-full wp-image-19611\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/4-1.png 1914w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/4-1-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/4-1-1024x575.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/4-1-768x431.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/4-1-1536x862.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/4-1-1568x880.png 1568w\" sizes=\"(max-width: 1914px) 100vw, 1914px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c16aa1b elementor-widget elementor-widget-text-editor\" data-id=\"c16aa1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Step 6: <\/strong><span style=\"font-family: Arial, sans-serif;\">In the remaining ghee add the drained rice and fry, stirring constantly, for 6-8 minutes or until the rice turns from glossy to opaque. Frying the rice helps to break down the starch for a fluffier pulao and enhance the flavour. Once done frying, keep aside.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced5501 elementor-widget elementor-widget-image\" data-id=\"ced5501\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1912\" height=\"1072\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/Untitled.png\" class=\"attachment-full size-full wp-image-19622\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/Untitled.png 1912w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/Untitled-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/Untitled-1024x574.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/Untitled-768x431.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/Untitled-1536x861.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/Untitled-1568x879.png 1568w\" sizes=\"(max-width: 1912px) 100vw, 1912px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771d401 elementor-widget elementor-widget-text-editor\" data-id=\"771d401\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong>Step 7: <\/strong><span style=\"font-family: Arial, sans-serif;\">Marinate fish heads with 1 tsp turmeric, 1 tsp salt and lime juice and keep aside marinated fish heads for 8-10 minutes. <\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5afcf2e elementor-widget elementor-widget-image\" data-id=\"5afcf2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1917\" height=\"1072\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/5-1.png\" class=\"attachment-full size-full wp-image-19612\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/5-1.png 1917w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/5-1-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/5-1-1024x573.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/5-1-768x429.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/5-1-1536x859.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/5-1-1568x877.png 1568w\" sizes=\"(max-width: 1917px) 100vw, 1917px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-820984c elementor-widget elementor-widget-text-editor\" data-id=\"820984c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 8: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Heat oil in a wok and add a pinch of salt, wait for it to turn pale yellow and smokes gently. Once it smokes, lower the heat and wait for the smoke to subside and add the fish heads and fry each side till its golden brown. Once done remove the fish heads from the wok and keep aside. <\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab10047 elementor-widget elementor-widget-image\" data-id=\"ab10047\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1917\" height=\"1076\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/6-1.png\" class=\"attachment-full size-full wp-image-19613\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/6-1.png 1917w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/6-1-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/6-1-1024x575.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/6-1-768x431.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/6-1-1536x862.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/6-1-1568x880.png 1568w\" sizes=\"(max-width: 1917px) 100vw, 1917px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1626724 elementor-widget elementor-widget-text-editor\" data-id=\"1626724\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 9: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Add the potatoes, 1 tsp turmeric powder and 1 tsp salt, fry until golden. Keep aside.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70281 elementor-widget elementor-widget-image\" data-id=\"6c70281\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1910\" height=\"1076\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/7-1.png\" class=\"attachment-full size-full wp-image-19614\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/7-1.png 1910w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/7-1-300x169.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/7-1-1024x577.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/7-1-768x433.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/7-1-1536x865.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/7-1-1568x883.png 1568w\" sizes=\"(max-width: 1910px) 100vw, 1910px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef09c0 elementor-widget elementor-widget-text-editor\" data-id=\"6ef09c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 10: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Next add 1 tbsp ghee and dry red chili, bay leaves, Green Cardamom, Clove, Cinnamon and allow them to crackle.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8ab37 elementor-widget elementor-widget-image\" data-id=\"eb8ab37\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1912\" height=\"1072\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/8-1.png\" class=\"attachment-full size-full wp-image-19615\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/8-1.png 1912w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/8-1-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/8-1-1024x574.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/8-1-768x431.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/8-1-1536x861.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/8-1-1568x879.png 1568w\" sizes=\"(max-width: 1912px) 100vw, 1912px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-013ca6d elementor-widget elementor-widget-text-editor\" data-id=\"013ca6d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 11: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Add the finely chopped onions and fry for 8-10 minutes or until golden brown. Add ginger-garlic paste, saut\u00e9 for 2-3 minutes. <\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e81af elementor-widget elementor-widget-image\" data-id=\"81e81af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1917\" height=\"1074\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/9-1.png\" class=\"attachment-full size-full wp-image-19616\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/9-1.png 1917w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/9-1-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/9-1-1024x574.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/9-1-768x430.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/9-1-1536x861.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/9-1-1568x878.png 1568w\" sizes=\"(max-width: 1917px) 100vw, 1917px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7949e7a elementor-widget elementor-widget-text-editor\" data-id=\"7949e7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 12: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Add turmeric powder, saut\u00e9 for 2-3 minutes. Then add red chili powder, Kashmiri chili powder, saut\u00e9 for 2-3 minutes. <\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca01cd elementor-widget elementor-widget-image\" data-id=\"6ca01cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1914\" height=\"1076\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/10.png\" class=\"attachment-full size-full wp-image-19617\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/10.png 1914w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/10-300x169.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/10-1024x576.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/10-768x432.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/10-1536x863.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/10-1568x881.png 1568w\" sizes=\"(max-width: 1914px) 100vw, 1914px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4dff13 elementor-widget elementor-widget-text-editor\" data-id=\"d4dff13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 13<\/strong><\/strong><strong><strong>: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Add tomato puree and cook for 5-6 minutes. Then add fried potatoes and sautee for 4-5 minutes.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34bd345 elementor-widget elementor-widget-image\" data-id=\"34bd345\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1914\" height=\"1072\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/11.png\" class=\"attachment-full size-full wp-image-19618\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/11.png 1914w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/11-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/11-1024x574.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/11-768x430.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/11-1536x860.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/11-1568x878.png 1568w\" sizes=\"(max-width: 1914px) 100vw, 1914px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7593d elementor-widget elementor-widget-text-editor\" data-id=\"bf7593d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 14: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Then add the fried rice, hot water, salt to taste, sugar, lemon leaves, fried cashews, raisins, bhaja moshla, <a href=\"https:\/\/kitchenstagram.com\/index.php\/bengali-garam-masala\/\">Bengali Garam Masala<\/a> and green chili, stir to combine.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b329a1 elementor-widget elementor-widget-image\" data-id=\"3b329a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1916\" height=\"1076\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/12.png\" class=\"attachment-full size-full wp-image-19619\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/12.png 1916w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/12-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/12-1024x575.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/12-768x431.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/12-1536x863.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/12-1568x881.png 1568w\" sizes=\"(max-width: 1916px) 100vw, 1916px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b2e5a elementor-widget elementor-widget-text-editor\" data-id=\"38b2e5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 15<\/strong><\/strong><strong><strong><strong>: <\/strong><\/strong><\/strong>Add the fried fish heads, mix them. Cover and cook on low heat for 15 minutes.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b677d3b elementor-widget elementor-widget-image\" data-id=\"b677d3b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1912\" height=\"1076\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/13.png\" class=\"attachment-full size-full wp-image-19620\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/13.png 1912w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/13-300x169.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/13-1024x576.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/13-768x432.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/13-1536x864.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/13-1568x882.png 1568w\" sizes=\"(max-width: 1912px) 100vw, 1912px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3261030 elementor-widget elementor-widget-text-editor\" data-id=\"3261030\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 16: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Then after 15 minutes, add birista and ghee, Cover and cook on low heat for 5-7 minutes. Gently fluff up the rice and rest for another 15 minutes. If you see moisture at the bottom, then cook for longer.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb76a3 elementor-widget elementor-widget-image\" data-id=\"6cb76a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1914\" height=\"1072\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/14.png\" class=\"attachment-full size-full wp-image-19621\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/14.png 1914w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/14-300x168.png 300w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/14-1024x574.png 1024w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/14-768x430.png 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/14-1536x860.png 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/14-1568x878.png 1568w\" sizes=\"(max-width: 1914px) 100vw, 1914px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f7921 elementor-widget elementor-widget-text-editor\" data-id=\"99f7921\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><strong><strong>Step 17: <\/strong><\/strong><span style=\"font-family: Arial, sans-serif;\">Transfer the Muri Ghonto in a serving platter and garnish with some birista and fried cashew nuts. Serve immediately &amp; enjoy!!<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa0134 elementor-widget elementor-widget-image\" data-id=\"4fa0134\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"827\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1436-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19630\" alt=\"\" srcset=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1436-768x1024.jpg 768w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1436-225x300.jpg 225w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1436-1152x1536.jpg 1152w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1436-1536x2048.jpg 1536w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1436-1568x2091.jpg 1568w, https:\/\/kitchenstagram.com\/wp-content\/uploads\/2026\/04\/IMG_1436-scaled.jpg 1920w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fca1aa elementor-widget elementor-widget-video\" data-id=\"9fca1aa\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/SyeYVTVpNr8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a250b7a\" data-id=\"a250b7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c517229 elementor-widget elementor-widget-heading\" data-id=\"c517229\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">About Me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5915d elementor-widget elementor-widget-image\" data-id=\"8d5915d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kitchenstagram.com\/wp-content\/uploads\/2023\/03\/IMG_0284.jpg\" title=\"IMG_0284\" alt=\"IMG_0284\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0035fc9 elementor-widget elementor-widget-text-editor\" data-id=\"0035fc9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>DEBJANI MONDAL<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba53306 elementor-widget elementor-widget-text-editor\" data-id=\"ba53306\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/kitchenstagram.com\/index.php\/about\">Hi there<\/a><\/p><p>Welcome to Kitchenstagram, the home of delicious recipes, culinary inspiration and cooking adventures. I\u2019m Debjani and I\u2019m thrilled to be your guide through the wonderful world of food. I\u2019m a self-taught professional baker, home chef, recipe developer, author of Kitchenstagram and an aspiring YouTuber.<\/p><p>\u00a0My passion for food and cooking began at a very young age, when I would watch my mom and dad cook for me and my brother. My dad, in particular is a great cook whose culinary skills made a lasting impression on me. My dad would \u00a0cook up a storm on special occasions by cooking variety of dishes, from delicious biriyani to samosa, fish fry, rasgullas and kachoris (sweet &amp; spicy deep fried pastry with filling of lentils, meat or fish<a href=\"https:\/\/kitchenstagram.com\/index.php\/about\">&#8230;&gt;&gt;&gt;&gt;&gt;<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b90d143 elementor-widget elementor-widget-shortcode\" data-id=\"b90d143\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508043d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"508043d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div 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data-widget_type=\"hfe-search-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"hfe-search-button-wrapper\" role=\"search\" action=\"https:\/\/kitchenstagram.com\" method=\"get\">\n\t\t\t\t\t\t<div class=\"hfe-search-form__container\" role=\"tablist\">\n\t\t\t\t\t\t\t\t\t<input placeholder=\"Search Recipes\" class=\"hfe-search-form__input\" type=\"search\" name=\"s\" title=\"Search\" value=\"\">\n\t\t\t\t\t<button id=\"clear-with-button\" type=\"reset\">\n\t\t\t\t\t\t<i class=\"fas fa-times\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<button class=\"hfe-search-submit\" type=\"submit\">\n\t\t\t\t\t\t<i class=\"fas fa-search\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ab689 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d1ab689\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a1a43f elementor-widget elementor-widget-heading\" data-id=\"9a1a43f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-medium\">My Latest Posts<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87b1fb6 elementor-widget elementor-widget-text-editor\" data-id=\"87b1fb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>post 1<\/li><li>post 2<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chicken Dishes\u00a0 \u00a0 \u00a0Desserts\u00a0 \u00a0 \u00a0Seafood\u00a0 \u00a0 \u00a0 Breakfast\u00a0 \u00a0 \u00a05-mintue Recipes Muri Ghonto Recipe | Bengali Fish Head Pulao | Kitchenstagram Muri Ghonto stands as one of the most distinctive preparations in Bengali cuisine, reflecting a deep-rooted culinary philosophy of resourcefulness, flavour of layering and cultural exchange. Known for its use of fish head<a class=\"more-link\" href=\"https:\/\/kitchenstagram.com\/index.php\/muri-ghonto\/\">Continue reading <span class=\"screen-reader-text\">&#8220;Muri Ghonto&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/pages\/19606"}],"collection":[{"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/comments?post=19606"}],"version-history":[{"count":13,"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/pages\/19606\/revisions"}],"predecessor-version":[{"id":19641,"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/pages\/19606\/revisions\/19641"}],"wp:attachment":[{"href":"https:\/\/kitchenstagram.com\/index.php\/wp-json\/wp\/v2\/media?parent=19606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}